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Śrīla Prabhupāda himself took part in competitions    437
              Realizations about competition   438
              A case history of a marathon competition    441

          9.5  Quotas   442
              Quotas as stepping-stones to extraordinary feats   446

          9.6  How to organize marathons      448
              When and how often?     448
              How to create the marathon mood    450
          9.7  Marathon meditations   452
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